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practice

Follow the Energy

It’s hard to write something useful when you’re really tired.

Maybe there’s a lesson we can learn from that.

Since we don’t have full energy all the time, we should save our most important tasks for when we do have high energy. It fluctuates during the day, sometimes we have a lot of energy, sometimes we don’t, . So, we’ll be more productive if we are intentional about when we accomplish what tasks.

Now, some of us think every task is important. We have a list of things to do and each one must get done today. Well, burning bright too long can wear you out. Be patient with yourself. Set low expectations.

Do what you can. Give yourself some rest and relaxation. It’ll be worth it in the end.

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